{"product_id":"the-mineral-reset-2-0-a-food-first-guide-to-essential-minerals-whole-foods-everyday-wellness","title":"The Mineral Reset 2.0: A Food-First Guide to Essential Minerals, Whole Foods \u0026 Everyday Wellness","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eKNOW IT • EAT IT • GROW IT\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat if understanding minerals didn’t have to feel complicated?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Mineral Reset 2.0\u003c\/strong\u003e is a practical, food-first wellness guide created to help you understand the essential minerals your body needs, discover everyday foods that provide them, and learn simple ways to bring more mineral-rich choices to your plate.\u003c\/p\u003e\n\u003cp\u003eCreated by \u003cstrong\u003eClarissa Crowder of Keeping It Classie\u003c\/strong\u003e, this beautifully designed 32-page digital guide moves beyond long lists of nutrients and puts mineral knowledge into everyday life.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll explore the roles of essential minerals such as calcium, magnesium, potassium, iron, zinc, selenium, iodine and more. You’ll also discover food-first sources, garden-to-plate connections, mineral-aware meal ideas, practical safety considerations, and easy ways to apply what you learn.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside The Mineral Reset 2.0, you’ll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy-to-understand essential mineral profiles\u003c\/li\u003e\n\u003cli\u003eAdult intake reference information\u003c\/li\u003e\n\u003cli\u003eWhole-food sources for each featured mineral\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e“Grow It”\u003c\/strong\u003e connections for home gardeners\u003c\/li\u003e\n\u003cli\u003eFood-first meal and bowl ideas\u003c\/li\u003e\n\u003cli\u003eThe \u003cstrong\u003eKIC Magnesium Power Bowl\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePotassium- and iron-focused food ideas\u003c\/li\u003e\n\u003cli\u003eA Garden-to-Plate Mineral Map\u003c\/li\u003e\n\u003cli\u003eA 7-Day Mineral-Aware Food Challenge\u003c\/li\u003e\n\u003cli\u003eA reusable Mineral-Aware Challenge Tracker\u003c\/li\u003e\n\u003cli\u003eGuidance for thinking responsibly about mineral supplements\u003c\/li\u003e\n\u003cli\u003eA clear look at elements you may hear about that are \u003cstrong\u003enot\u003c\/strong\u003e established essential dietary minerals\u003c\/li\u003e\n\u003cli\u003ePractical worksheets to help turn knowledge into everyday habits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is not about chasing a perfect diet or assuming every symptom means you need a supplement. \u003cstrong\u003eThe Mineral Reset 2.0\u003c\/strong\u003e encourages a more grounded approach:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnow what minerals do.\u003cbr\u003eEat a variety of nourishing foods.\u003cbr\u003eGrow what you can.\u003cbr\u003eBuild habits you can actually live with.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you’re beginning a wellness journey, trying to make more intentional food choices, or interested in connecting your garden to your plate, \u003cem\u003eThe Mineral Reset 2.0\u003c\/em\u003e gives you a practical place to begin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital Product:\u003c\/strong\u003e 32-page PDF eBook\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download\/access\u003cbr\u003e\u003cstrong\u003eCreated by:\u003c\/strong\u003e Clarissa Crowder | Keeping It Classie, LLC\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEducational use only. This guide is not intended to diagnose, treat, cure, or prevent disease and does not replace individualized medical or nutritional advice.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eKeeping It Classie\u003c\/strong\u003e\u003cbr\u003eAdding life to years instead of years to life.\u003c\/em\u003e\u003c\/p\u003e","brand":"ClassieCreations","offers":[{"title":"Default Title","offer_id":49286021742900,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/0919\/6852\/files\/ChatGPTImageSep12_2026_10_09_59PM.png?v=1789269184","url":"https:\/\/classiecreations.com\/products\/the-mineral-reset-2-0-a-food-first-guide-to-essential-minerals-whole-foods-everyday-wellness","provider":"ClassieCreations","version":"1.0","type":"link"}